About Stephanie

The deepest shifts often happen when you stop forcing yourself to push through and begin working with what is running underneath the surface.

My name is Stephanie, and I am a clinical hypnotist and intuitive energy worker with over 10 years of experience and more than 1,200 hours of training. I help people work with the subconscious mind, the nervous system, and the patterns that keep them feeling stuck, anxious, overwhelmed, or disconnected from themselves.

I have always been fascinated by the power of the mind, especially in high functioning people who look like they have it all together on the outside but feel exhausted, pressured, and stretched thin on the inside. You may be capable, driven, and responsible, and still feel like part of you is craving a deep exhale.

By The Sea Hypnosis was created to be that kind of space.

This is not about forcing change, pushing harder, or pretending everything is fine. It is deep, focused work that calms the patterns running beneath the surface, so your body can finally feel safe and steady again.

The work is heart centered, direct, and grounded. Sessions may include hypnosis, subconscious work, nervous system support, and intuitive energy work to help you release what no longer fits and reconnect with the calm, clarity, and confidence that already live inside you.

My goal is for you to feel seen, respected, and supported, never treated like a problem to fix. Whether you are here to release a habit, calm anxiety, sleep better, support weight loss, or sharpen your performance, this work helps you create change from the inside out.

You are not here because you need to try harder.

You are here because something deeper is ready to shift.